Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
11/25/2013 at 2:26 pm #73289
I’m just not following I guess. I get feet straight, squeeze rear. Screwing the feet 1) feel nothing much in my hips 2) just feels like my knees are twisting apart at the joint more specifically the outside and lower part of my knee