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The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
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The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Scoliosis/mob techniques/crossfit › Re: Scoliosis/mob techniques/crossfit
Praveen RuchandaniThank you Kaitlin
