Forums General Scapulothoracic Joint Re: Scapulothoracic Joint


Good to hear you are seeing good improvements with this situation.
Excellent to hear you are able to start working with your front squat.
As things are getting to a better place/better position you may find that mobs that didn’t have much impact before have more of an impact now.
Some other episodes that may help:
Episode 41: Improving Shoulder Organization & 3 min Challenge
Episode 44: Global Dehydration and Stiffness, Pecs, Tri’s and Internal Rotation
Clear the T-Spine, Now We Can Start Talking Shoulders
Episode 81: Benching Global (Extension)
Episode 86: New Shoulder Mob Zulu: First Rib Love
Episode 101: Shoulder Relationships–Soft Tissue
Episode 143: Thrower’s Shoulder And Rib Cage Tilt