The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
With situations that need attention you may need to do something that others may not do.
There is nothing wrong with that because you are addressing a situation the other person/people are not dealing with.
Good to hear you identified something that is helping the situation.
Yes, side sleeping can be an issue as the top shoulder many times has the scapula winged and reinforces the poor positioning…