Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Scapula problems – last chance help needed (probably solved now) › Re: Scapula problems – last chance help needed (probably solved now)

09/14/2013 at 7:05 am #72764
AvatarAndrew Woodruff
Participant

Thanks guys. I have an appointment and I will mention this nerv root thing.
I’ve been to several PT:s in the past for various issues and basically they always describe the same thing: Ice, stretch, rest, don’t lift so heavy…