Daily Mobility Exercises by Dr. Kelly Starrett Forums General Scapula problems – last chance help needed (probably solved now) Re: Scapula problems – last chance help needed (probably solved now)

#74314
AvatarAndrew Woodruff
Participant

I’m sorry to say I was wrong, the problem is not better at all, altough the scalene stretch helps to alleviate the worst pain.

My PT is out of ideas as well. 🙁

I’ve started to look into something called depressed scapula syndrome, remains to see if it helps.