The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › General › Road Bike Cycling Specific Q: Cleat Posiiton through a mwod perspective › Re: Road Bike Cycling Specific Q: Cleat Posiiton through a mwod perspective
I think you should go with your gut on this. I remember reading/hearing many times that faulting into a bad position is not best practices. I’ll be facing this same problem when I get back on the mountain bike however at this time, I won’t even go back to the box until I can get and hold a neutral spine.