The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
02/06/2014 at 10:10 am #74065
Hi Kaitlin, thank you so much for posting the aforementioned videos. Having tried the suggested videos, the pain subsided back in November, but I am still having some issues with the iliopsoas snapping over the femur.
For the pelvic reset, I find that squeezing the medicine ball between my legs causes my right hip socket to click. Is it possible that the right femur has been pulled laterally? Would a medial distraction or manipulation help in this situation?
Thanks in advance!