Forums General quick question about the knee. Re: quick question about the knee.

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Juan
Are you working on developing an arch?
For osgood schlatter have you watched either of the episodes that address it?
Pro Episode #20 Dealing with that horror show bump on your knee/osgood schlatter

Episode 323: Young Athlete MWod –Knee Pain & Osgood Schlatter’s Disease

Have you done anything to address your quads?
If you think they may be tight they probably are.
Go to work on them.