Forums General Quadriceps Muscle Hernia Re: Quadriceps Muscle Hernia

AvatarChristopher_[email protected]

Nerve entrapment over time?  Or as is?  It is uncomfortable as whenever I contract the area I have a muscle imbalance where a portion of my leg forms a lump and a indent at a certain portion of my quad (top).  If I go hard in a squat I can feel soreness more so (fully engaging the quad).  I gain relieve in the muscle by foam rolling.