The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Thanks, Tiger. The whole concept of poor mechanics has been a very common theme, and I’m definitely trying my best to figure out what was going on. My gait is excellent although I do believe there is a bit of muscular imbalance, poor mobility, and pelvic fault (lack of glute optimization) to blame. I’ll continue to focus upstream/downstream, as I know poor hip mobility could have been a contributing factor as well.