Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
09/12/2013 at 11:45 pm #72758
Thanks for the advice, Danny.
I strapped the voodoo on a couple times earlier, and it definitely helped loosen things up for a while. It restored quite a bit of proprioception, which was nice because my leg kept buckling under me a little bit the first few steps after sitting for a while. I’m going to give it another dose now, and try to hit it intermittently over the course of the day.