Daily Mobility Exercises by Dr. Kelly Starrett Forums General Quad Pain – not in the knee but in the middle of the thigh. Re: Quad Pain – not in the knee but in the middle of the thigh.

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AvatarRyan Geary
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Jorg – looks interesting!  I’ll try that this coming weekend and let you know.

Danny, I’m in London, England I would like to think that I can find someone who can help – suggest away, please, if you know of anyone.  I’ve been seeing a physiotherapist with 20 years experience – who relieves most of the pain temporarily, but can’t find the underlying cause!  I thinlk I’m going to go oe fore monyth on my own trying more things out, but I already know whats going to happen if I see a medical professional:
I have private medical on top of the NHS (who are awful for sports injuries) but even then, doctors would say:
“You’re 35 years old and had a complete hamstring re-attachment surgery at 33; yet still you can do pistols for reps, squat nearly double bodyweight, box jump 48″… etc. What are you complaining about? Of course your knees hurt and you get sore!”
Thing is, these days I’m organic paleo, doing my Mwod daily, training smart, taking an incredible array of supplements and NOT feeling old!  My expectations of myself far exceed most imaginations.  I’ve been training for 20+ years and I know when something is tight and sore or when it’s really wrong.