Forums General Psoas, or Iliacus Strain Re: Psoas, or Iliacus Strain

#73103
AvatarAnonymous

If you are experiencing pain you should not continue doing them.
If you think you are injuring yourself, STOP. Don’t over do it. More is not necessarily better.
It’s not the worst pain ever, but you are experiencing something which is not normal for you to experience.
Do mobility work with a different area.