The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I have heard good stories regarding prolotherapy and PRP by anecdoctal evidence throughout the internet. Doesn’t seem to live up to the hype of the marketers, and doctors performing the procedures. Their doesn’t seem to be any good clinical studies showing their efficacy. I guess it depends on the injury, but they seem to work better for some things (i.e., ligament or tendon issues).