The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Have you watched any of these episodes?
Daily Rx August 21
Pro Episode # 42 – Rounded Lumbar in the Squat? How’s your Hip Flexion?
Episode 198: Open Up You Hips For Better Squatting
Episode 161: Hip Impingement: AIS
Episode 87: Hip Impingement 2: Band Variation
Episode 78: Un-impinge yourself from mental slavery
Episode 56: Best Ice Pack, Solving HIp Impingement