Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Problems with the squat… › Re: Problems with the squat…

02/27/2014 at 3:29 am #74225
AvatarElyse Waters
Participant

My manual therapist thinks I have a hip labral tear…. gonna get an injection of cortisone and local anesthetic into the hip joint to figure out if the problem lies within the joint or outside. Yeah, this year is gonna be a blast!

But to think of this in a positive way: I’ve had this problem for about 5 years, taken 5 MRI, seen 3 PTs, 3 chiro’s and a couple of doctors, so solving this problem, even by surgery, would be a good thing. And if not, it’s gonna be good upper body training at the first stage of rehab since I live on the 5th floor without any elevator…