Forums General Problems with figure 4 stretch – anyone else having similar issues? Re: Problems with figure 4 stretch – anyone else having similar issues?

#73555
AvatarBailey Martinez

I definitely have, but I’m always open for suggestions. What are your favorite hip opener exercises?

I addressed the sitting issue you mentioned and got a little more room from it, but not a whole lot. It also sped up the time it took to get to parallel, so that’s a huge shift in the right direction.