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› Forums › General › Problems with figure 4 stretch – anyone else having similar issues? › Re: Problems with figure 4 stretch – anyone else having similar issues?
I definitely have, but I’m always open for suggestions. What are your favorite hip opener exercises?
I addressed the sitting issue you mentioned and got a little more room from it, but not a whole lot. It also sped up the time it took to get to parallel, so that’s a huge shift in the right direction.