Forums General possible calf issue Re: possible calf issue

#76172
AvatarRyan Flatley
Participant

Hi, 

This video should help. There is no single best tissue to work. You have to consider all tissues that are limiting the movement of dorsiflexion. 
Best, 
Mike Caisse, PT, DPT, Movement Specialist, Mobility Certified Specialist, Crossfit L-1 Coach