Forums General Popping in the hip area ?? Re: Popping in the hip area ??

#73593
AvatarAnonymous

Does it happen all the time?
If not,
It could be air bubbles popping.
Small air bubbles can happen when the joint is moved quickly.
Its like cracking your knuckles.
If it does happen regularly,
Most commonly tight IT Band
Episode 61: IT Band Hell, And Help…