Forums Foot/Ankle Plantar Flexion Limitation Re: Plantar Flexion Limitation

#76304
AvatarJoseph Skemp
Participant
Hey
I’ve found this session pretty helpful as a general primer: https://www.youtube.com/watch?v=j2eDhjxq1G4
Also, are you Leg Lock Master Dean Lister? If so, big fan!!