Forums Foot/Ankle Pigeon toes? Re: Pigeon toes?

#74307
AvatarNathan Richer
Participant

also i think you’ll want to work on your glutes.  in our 21st century society, our glutes are pretty much turned off and weak.  having strong glutes AND glutes that activate in the correct and desired movement patterns will mean that your feet will be in the right orientation when running/jumping/whatever.

do report back!