Daily Mobility Exercises by Dr. Kelly Starrett Forums General Persistent knots (trigger points?) in back beneath shoulder blade, crunchy shoulders Re: Persistent knots (trigger points?) in back beneath shoulder blade, crunchy shoulders

#76161
AvatarRoberto Venegas
Participant

I came here for similar advise. Good thing Kaitlin showed us all how much she knows by asking questions and not offering any real advise. She must really know her stuff, because… oh wait yeah she didn’t offer any real advise. Anyone else have some meaningful suggestions?