Forums General Peroneal Issues Re: Peroneal Issues

#73929
AvatarLeigh Lilla
Participant

Update: not really any pain under my ankle but there’s soreness on the top of my foot and it radiates up the peroneal longus muscle. Dead center of the muscle is quite sore so I’ve been smashing with the LAX ball. I am also using the voodoo band. Is it helpful that far up the leg to use the voodoo band?