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11/15/2013 at 6:11 am #73206
i know i have a longer right leg and, my hip flexors are 5 times more tight on the right side and generally that sides hamstring is tighter too, i also end up squatting deeper on one side.
no matter how much i try i can’t seem to get the pelvis to click, is the twisted pelvis a result of the tight hip flexors and hamstrings or the other way around, will addressing the hamstring and hip flexors solve the short leg, or do i have to do the pelvis reset thing for it to click back into place(I’m trying but cant get it)