Forums Shoulder Pec tendon pain? Re: Pec tendon pain?

#73857
AvatarAnonymous

Sounds like you worked past your tolerance levels for these skills.
Yes resuming movement as you are able is a good idea.
Anterior Compartment Smash
Banded Lateral Opener
Bubo Barbell Pec/Psoas Smash Quicky or What to Do With Those Bent Barbells