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The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Shoulder › Pec Minor Question › Re: Pec Minor Question
Martin RepcekHere is one video that will show that pec minor some love. It hurts so good. http://www.mobilitywod.com/2011/07/episode-286-trigger-point-world-headquarters-shoulder-mob/
