Forums Shoulder Pec Minor Numbness? Re: Pec Minor Numbness?

#72348
AvatarMartin Repcek

I have some constant tingling/numbness in my left hand which I’m pretty sure is caused by my tight pec minor on that side. (Might be tight bicep problem too) Looking at the anatomy at http://www.zygotebody.com/ it looks like the nerves run under the pec minor. You might be compressing the nerves. Try coming at it obliquely by laying on your side or leaning into a door jam with the Gemini. 

Doing some scapula mobilizations may help too. I seem to have a tight pec minor, tight neck, and scapula issues all on the same side and I’m pretty sure it’s all related. I think where was a DailyRx recently where KStar briefly touched on the interconnections in this area.