Daily Mobility Exercises by Dr. Kelly Starrett Forums General Patella tendonitis, rolling/smashing/mobilizing/massaging and no improvment. Re: Patella tendonitis, rolling/smashing/mobilizing/massaging and no improvment.

#74538
AvatarMatt Holden
Participant

Patellar tendonitis is often a symptom of an anterior chain problem.  Have you tried rolling/smashing/and mobilizing everything above and below the knee?

Also have you seen a professional about this? It could be something else.