Forums General Partial Tear of Supraspinatus – Rehab Protocol Re: Partial Tear of Supraspinatus – Rehab Protocol

#74133
AvatarChristopher Sheehan
Participant

Kaitlin, I am pretty sure that my pain was caused my bad position/mechanics and limited mobility. I’ve done a lot of work in those areas and improved greatly. But the damage to my supraspinatus is done at this point. The pain is caused by something as simple as lifting my arm in front of me, with or without weight.