The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
02/14/2014 at 1:33 pm #74144
Here are a couple episodes that address the feet.
It could come from a few different places. Start here.
Pro Episode # 59 – Reclaiming those Gnarly Feet
Episode 337: Long Ruck Feet Or Ultra Marathon Feet?
MWod Fight Club Social Pressure Drill