The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › Shoulder › Pain In Rotator Cuff While Pressing w/ Pronated Grip. › Re: Pain In Rotator Cuff While Pressing w/ Pronated Grip.
What is your scapula position when pressing?
The 500th Video; Great Sub-Scap Shoulder Smash Drill
Bubo Barbell Pec/Psoas Smash Quicky or What to Do With Those Bent Barbells
The Beauty Queen, First Rib Overhead Mob of Death
Clear the T-Spine, Now We Can Start Talking Shoulders
Better Benching and Pressing
Episode 294: Shoulder-What to Fix First, and Wii Mob
Episode 209: Free Your Ribs, Your Mind Will Follow
Episode 103: Shoulder Relationships 3–Arm to Scap
Episode 101: Shoulder Relationships–Soft Tissue