Forums Shoulder Pain in Pushups Re: Pain in Pushups

#72005
AvatarAnonymous

Have you had anyone look at your hand& shoulder blade positioning in push ups?
Contracting your butt and gut have an impact.
You may consider purchasing a sling shot.
http://www.howmuchyabench.net/store.html#!/~/product/category=3091155&id=13352662
This has been the key for some as it shows them exactly where there hands need to be positioned.