The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
01/15/2014 at 10:07 am #73787
Thanks for the links. And Kaitlin, I haven’t hit the tris in awhile so I’ll check it out. I’ll try these mobs and see how my pressing goes. I think I have a light strain on a pec tendon so pullups and horizontal pushing are out for now.