Daily Mobility Exercises by Dr. Kelly Starrett Forums General One leg-standing to exhaustion causing pain in right leg Re: One leg-standing to exhaustion causing pain in right leg

#74135
AvatarEric Kirstein
Participant

I’ve been looking at the functional movement self screen and I fail hard at straight-leg raises. Got any tips on what would be most effective for hip separation? I can just make a bit over 45 degrees between raised leg and ground.

Cheers!