Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › One leg-standing to exhaustion causing pain in right leg › Re: One leg-standing to exhaustion causing pain in right leg

01/25/2014 at 8:44 am #73927
AvatarEric Kirstein
Participant

Thanks David. This was quite an interesting read and lots to get into.

I’m already aware that I have rotated torso as my right foot sticks out when standing up.
The clue is to clear both sides of pain and get both sides up to as equal strength as possible?