Forums General One leg-standing to exhaustion causing pain in right leg Re: One leg-standing to exhaustion causing pain in right leg

#73926
AvatarNathan Richer
Participant

If you want to see how different your legs are, there are different ways that do not result in pain as you’ve discovered. The Functional Movement Screen (http://www.functionalmovement.com, see: http://www.functionalmovement.com/files/articles/116a_fms%20pb.pdf for a summary) has a good test called the inline lunge which can show imbalances between your two sides.  If you want to give it a try, the FMS Home Study manual is here: http://www.functionalmovement.com/content/Media/HSC.pdf.  The Hurdle Step test is another good one to try.