Daily Mobility Exercises by Dr. Kelly Starrett Forums General One leg-standing to exhaustion causing pain in right leg Re: One leg-standing to exhaustion causing pain in right leg

#73923
AvatarEric Kirstein
Participant

Kaitlin,

I thought I was organized. Braced at the very least.
Had the lump before, but it disappears from time to time.
Noone has looked at my squat mechanics.
David,
It was something I read on quantifiedself.com about better sleep.
Recommendations on more tiring, easy exercises to do with no warmup is welcome.