Forums General One leg-standing to exhaustion causing pain in right leg Re: One leg-standing to exhaustion causing pain in right leg

#73921
AvatarNathan Richer
Participant

and also why are you standing on one leg until exhaustion for 3 times? it would seem to me that training for a single leg pistol squat would yield better benefits than a non-moving stance exercise.  if it’s just balance, i would make it harder by using a balance board or similar for less time….

if it is causing pain, i would stop until the pain goes away and/or figure out what is causing it.