Daily Mobility Exercises by Dr. Kelly Starrett Forums General One leg-standing to exhaustion causing pain in right leg Re: One leg-standing to exhaustion causing pain in right leg

#74148
AvatarNathan Richer
Participant

it’s been a long while since i’ve encountered Egoscue.  i have not tried this:


but i think it does work – there are a ton of systems and methods out there and every one seems to help in some form.  lots of ways to accomplish the same goal.