Forums General No long-term improvement. What am I doing wrong? Re: No long-term improvement. What am I doing wrong?

#76865
AvatarGopal Raghunath

I certainly agree with Kaitlin. I’m a bit older-68. I’ve found the whole process is a hunting expedition. I found spots that I never thought were a problem. It’s a life long pursuit. Keep hunting and have fun with it. I think the payoff is huge. There is one axiom: Sleep is Gold.