The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Need help finding the problem, fixing it, and preventing relapse. › Re: Need help finding the problem, fixing it, and preventing relapse.
Debating on whether or not to do something isn’t a good place to be. You need to have confidence and commit to it or not commit to it.
High standards are definitely a good thing. Have it work for you.
If one area doesn’t stick out just pick one of them.
Sounds like your calf is also tight. Go to work on them.