The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
I have heard that Neck can have impact down stream on the elbow. If anyones got a list of Neck Mobs videos I would love to check that out. I am restricted in the neck. Also I have voodoo flossed daily but I think it irritates it more than helps I have the red band maybe trying the black for the elbow may be a better fit?
Thank you guys for the suggestions .