Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
› Forums › General › My Left Hip is Impinged. Should I stop deadlifting? › Re: My Left Hip is Impinged. Should I stop deadlifting?
Ooooh, so I should also mention that I’ve been dealing with this kind of impingement for a few weeks as well. There is a progression of exercises you can follow to start learning to control your psoas during movement, but a good starting point is the Quadruped Rock-Back.