Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
I’m glad you had the exact kind of success that I am hoping to achieve myself! I’m new here but anything that takes people away from surgery just by moving better sounds like exactly what the world needs everywhere. Congrats on your CrossFit business as well. It is wonderful to be so excited by exercise and mobility that you can pass those important lessons on to others as well.