The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
01/03/2014 at 3:30 am #73622
Ok, cool. Don’t have a supernova. So I’ll guess alphaball will do, otherwise I can just try to get it in there with my rumble roller.
Thank you guys for the tips. I’ll try smashing these a couple of weeks and see if it helps.