Forums General morning stiffness Re: morning stiffness

AvatarEric Peters

Thanks a lot for all your inputs.

when it comes to nutrition , she is way to good with it .she takes  fish oil , multi vitamins, calcium, msm, vit c /e /b/. omega 6.
good amount of protein which includes , chicken/fish/ protein shakes.
carbs in the form of veggies, brown rice, oats.