The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
07/10/2013 at 10:21 am #72402
I used to wake up with a lot of morning stiffness, and I’d agree with the above poster and wonder about nutrition. Does she take any fish oil supplements? I do Stronger Faster Healthier and also Great Lakes Gelatin for joints.
I’ve recently added epsom salt baths and really like Village Therapy’s Menthol soak (http://www.amazon.com/beauty/dp/B00107BB82), cuz I feel like I’ve just applied Sombra on my whole body.