Forums General Mobility for rotated torso Re: Mobility for rotated torso

#75148
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At first you won’t hold an adjust as long because it is a changed position for your tissue.
It needs to be reminded of the changed positioning. Be aware of everyday things that can have a cumlative impact such as how you stand, foot placement when you stand/walk/run etc.
Torque and Trunk Stability Part 1: How to Stand
Episode 128: The Pelvic Fault and Back Pain