Forums Elbow Missing Full Elbow Extension Re: Missing Full Elbow Extension

#76350
AvatarLandon Messner
Participant

I just saw the video posted on March 31st that I think could be helpful. I’ve just started working out my extensors that are very tight (which is telling). Perhaps I should try voodoo flossing forearm or bicep only, then putting my elbow through full ROM. Thanks for the info!